Inflammatory Bowel Disease
The two types of idiopathic chronic inflammatory disorders of the digestive tract are ulcerative colitis and Crohn’s disease, collectively referred to as inflammatory bowel disease (IBD). Approximately 250 per 100,000 people in North America have some form of IBD. Although these two disorders share some clinical and pathologic features, they are distinct conditions. Crohn’s disease can affect any part of the gastrointestinal tract from the mouth to the anus, often invading the deep layers of affected tissues. Endoscopic examination typically reveals “skip lesions” due to the noncontiguous nature of the disease. The ileum and the proximal colon are disproportionately affected, compared with the rest of the GI tract. Ulcerative colitis is limited to the colon and affects only the mucosal layer.
Causes of IBD have not been fully established, but the disorder is believed to be caused by abnormal immune system activation in response to normal gut flora, which results in chronic inflammation and ulceration. Individuals with ulcerative colitis or pancolitis have a higher risk of colon cancer, autoimmune hepatitis, cirrhosis, arthritis, and nutritional deficiencies.
Genetics. There are numerous well-described genes related to the development of Crohn’s disease. In particular, NOD2 gene mutations are present in a significant percentage of patients with Crohn’s disease.
Environment. IBD is more common in developed countries, urban areas, and colder climates, as well as among people of high socioeconomic status. Incidence also increases in populations that migrate from low-risk to high-risk areas.
Age. Onset usually occurs in people between the ages of 15 and 30, with some new cases of UC occurring up to age 40.
Race. Whites have the highest risk. Non-Hispanic whites and African-Americans are more likely to have IBD, compared with Hispanics and Asian-Americans. The prevalence of Crohn’s disease is increasing in Japan and other eastern countries, likely due to westernized lifestyle, including diet, increasing urbanization, and industrialization.
Family history. People with an affected relative have a greater risk of having IBD.
NSAIDs. Use of nonsteroidal anti-inflammatory drugs may trigger or cause relapse of IBD. Large intestinal ulcers, bleeding, strictures, and perforation are occasionally due to NSAIDs.
Additional possible risk factors that require further study include the following:
Smoking. Studies on smoking and IBD risk, including those evaluating maternal smoking during pregnancy and risk to the child for future IBD, show conflicting results. Overall, smoking appears to be associated with increased risk for Crohn’s disease and reduced risk for ulcerative colitis.
Lack of breastfeeding. Some evidence suggests that breastfeeding may reduce risk, but more studies are needed to assess this possibility. See Nutritional Considerations for more information.
Crohn’s disease and ulcerative colitis have many common symptoms, ranging from mild to severe, which may develop rapidly or gradually. These include:
Persistent diarrhea, which may be bloody and lead to dehydration.
Abdominal pain is much more common in Crohn’s disease than in ulcerative colitis.
Loss of appetite and subsequent weight loss. Children with IBD, particularly Crohn’s disease, often fail to develop and grow normally.
Fever, can be a sign of a flare of severe IBD.
Chronic inflammation, which may result in fissures, ulcers, fistulas, scarring, and strictures.
In severe cases of ulcerative colitis, toxic megacolon may result, which carries an increased danger of colon perforation.
Extraintestinal manifestations are common in inflammatory bowel disorders. Arthritis is particularly common in Crohn’s disease. Inflammatory conditions of the eye include conjunctivitis and uveitis. Skin lesions include erythema nodosum, pyoderma gangrenosum, and aphthous stomatitis; these occur more often in Crohn’s disease. Rectal bleeding can lead to anemia.
Liver disorders can also occur, particularly sclerosing cholangitis. Roughly 70-80% of patients with primary sclerosing cholangitis also have IBD.
The following methods are often used to diagnose or evaluate IBD. Test selection depends on the type and severity of symptoms and previous test results. Note that invasive testing during a flare increases perforation risk and is not appropriate for patients with severe disease.
Endoscopic procedures are recommended to assist with diagnosis. Sigmoidoscopy, colonoscopy, esophagogastroduodenoscopy (EGD), endoscopic retrograde cholangiopancreatography (ERCP), and capsule “minicamera” endoscopy can be used to diagnose and categorize the extent of IBD. These tests can also rule out other diseases that may mimic IBD, such as cancer and hemorrhoids.
Radiologic tests provide important information that cannot be obtained through endoscopy alone. Plain abdominal x-ray can detect small-bowel obstruction in Crohn’s disease or toxic megacolon in ulcerative colitis. Barium swallow or enema can reveal strictures or intestinal fistula. However, neither one should be performed in cases of recent obstruction or severe inflammation.
CT scan may rule out complications of IBD (e.g., intra-abdominal abscess, stricture, small-bowel obstruction, fistula, and bowel perforation), narrow the differential, and aid in abscess drainage.
Complete blood count is used to check for anemia.
Tests for electrolytes, ferritin, and vitamin B12 assess the possible consequences of malabsorption. Serum albumin may be used as a measure of disease severity as well as a marker for malabsorption.
A diagnosis of colitis may be supported by testing for perinuclear antineutrophil cytoplasmic antibody (P-ANCA) in ulcerative colitis and anti-Saccharomyces cerevisiae antibody, which typically indicates Crohn’s disease.
Stool culture may be useful, because treatable bacterial infections, particularly Clostridium difficile, can trigger an IBD flare.
The goal of treatment is to reduce the inflammation that triggers signs and symptoms and to induce remission. Treatment involves medication in mild to moderate cases, or surgery in severe and refractory cases. Emergent surgery is typically indicated for perforations or uncontrolled bleeding.
The following medications are commonly prescribed for patients with IBD:
Aminosalicylates. Sulfasalazine is used in ulcerative colitis and can be administered orally, in enema formulations, or as suppositories. However, it has numerous common side effects, which include infertility in men. Oral mesalamine has significantly fewer side effects for people who cannot tolerate sulfasalazine.
Corticosteroids. Prednisone, methylprednisolone, and hydrocortisone control inflammation in moderate to severe cases of IBD, but they all have numerous short-term and long-term side effects. Budesonide, however, is designed to be released specifically in the ileum and ascending colon, where Crohn’s disease typically is most active. It is effective and is rapidly metabolized and quickly cleared from the blood with relatively few side effects.
Broad-spectrum antibiotics. Ciprofloxacin, metronidazole, and ampicillin can be used as first-line therapy when purulent perianal disease is present, but they are only adjunctive therapies in flares of colonic Crohn’s disease, in severe ulcerative colitis, in Crohn’s disease unresponsive to other medical therapy, and in patients with severe side effects from other medications. These agents alter the bacterial composition of the intestines and suppress the intestine’s immune system. Ciprofloxacin is preferred to metronidazole, which causes peripheral neuropathy when used chronically.
Immunomodulators. Azathioprine and mercaptopurine reduce the steroid dosage needed, aid in healing fistulas, and help maintain disease remission. Cyclosporine A is used in acute flares of ulcerative colitis resistant to other medications. These drugs are used in refractory disease, having greater toxicity than corticos teroids, including the possibility of causing kidney damage, hepatitis, hypertension, seizures, and immunosuppression and increasing the risk of lymphoma.
Biologic therapy (proteins, genes, and antibodies). These agents are used in patients who have not responded to conventional therapy, have fistulizing Crohn’s disease, or fall into the moderate or severe category on initial diagnosis. Infliximab is a chimeric monoclonal antibody that blocks the immune system's production of tumor necrosis factor- α. Adalimumab appears to have efficacy similar to that of infliximab. Natalizumab, an antibody that prevents leukocyte trafficking to tissues, is also effective in treating Crohn’s disease but carries an increased risk of progressive multifocal leukoencephalopathy and therefore can only be used in very specific circumstances.
The following treatments may be used for symptomatic relief:
Antidiarrheals, such as loperamide, may be effective.
Increased fiber intake should be encouraged when constipation occurs and stricture is not present.
Iron supplements are used when chronic intestinal bleeding leads to iron-deficient anemia (see Nutritional Considerations). Chronic inflammation can also contribute to anemia and may necessitate additional testing and treatment.
Vitamin B12 injections, high-dose oral administration, or nasal sprays are needed in cases in which persistent diarrhea impairs B12 absorption, or when the terminal ileum is affected in Crohn’s disease. In either case, evidence for decreased body stores of vitamin B12 is usually indicated before starting lifelong replacement therapy. Studies have shown that high-dose oral administration is as effective as intramuscular supplementation when given to correct any etiology of deficiency.
Exercise. IBD patients can benefit from exercise. Although only limited evidence suggests that exercise reduces risk for the onset of IBD, benefits of regular activity include improvement of psychological symptoms; improvements in muscle strength and bone health, which are often impaired with glucocorticoid therapy; and a reduced risk for colon cancer that may result from long-standing IBD.
Bacterial flora. The bacterial flora of affected individuals differs from that of healthy individuals. Decreased diversity of gut flora can be associated with more severe IBD symptoms.
Surgery. Total colectomy may be necessary in severe cases of ulcerative colitis. Bowel resection is indicated in Crohn’s disease only when severe complications occur, including bleeding, strictures, and fistulas. However, in Crohn’s disease, surgery is not usually curative. Postsurgery relapses can be reduced by continuous preventive treatment with 6-mercaptopurine or azathioprine and possibly with aminosalicylates or metronidazole.
Western diets high in animal protein and fat and low in fruit, vegetables, and fiber have been associated with the onset of IBD. , , Dietary changes may modify the risk for IBD or act as an adjunct to the anti-inflammatory treatments used to control disease activity.
Research studies have adduced several factors that may play a role in the risk of developing IBD:
Absence of breastfeeding. Breastfeeding may protect against IBD by protecting against gastrointestinal infection during infancy; by stimulating the early development, maturation, and immunologic competence of the gastrointestinal mucosa; and by delaying exposure to cow’s milk (see below). A meta-analysis found that the risk for ulcerative colitis was 25% lower and the risk for Crohn’s disease 35% lower in individuals who were breastfed.
A Western dietary pattern. Western diets that are relatively high in meat, dairy products, and sugar, and low in fiber and other plant constituents, compared with diets that are traditional in other regions of the world, have been associated with a higher risk of IBD. While it is difficult to identify which aspects of the diet are responsible for this association, a systematic review of 19 studies looking at IBD patients found that high intakes of total fats, polyunsaturated fats, omega-6 essential fats, and meat were associated with an increased risk for IBD while fiber, fruit, and vegetables were associated with a decreased risk. Candidates that have been studied are discussed below. However, it may be that interventions to reduce risk need to address the overall dietary pattern, rather than its components.
Animal protein. A review of prospective studies found that adults who consumed the most animal protein, particularly from meat (including fish), were at increased risk for IBD. Dietary data from Japan suggest that the westernization of traditional Asian diets is associated with increased risk for IBD. When the incidence of Crohn’s disease and the daily intake of various dietary components were compared annually from 1966 to 1985, animal protein intake emerged as the strongest independent risk factor.
Animal protein contributes significantly to the colonic sulfur pool, resulting in the generation of hydrogen sulfide. Hydrogen sulfide may increase disease activity in ulcerative colitis through a direct toxic effect on intestinal mucosa and by interfering with butyrate oxidation, an important anti-inflammatory fatty acid produced from dietary fiber. Animal products in general alter the gut flora in such a way that could trigger IBD.
Among patients with ulcerative colitis, meat intake per se more than triples the rate of relapse. Consumption of the highest, compared with the lowest, intake of red meat and processed meat (172 g/d, compared with 124 g/d) increases the rate of relapse more than 5-fold. Conversely, a pilot study restricting animal protein and other dietary sources of sulfur resulted in a complete absence of IBD relapse, compared with an expected relapse rate of 22%-26% with medication alone. Further studies are needed to confirm these effects.
On diets that provide vegetable sources of protein, fecal sulfide content is much lower than that of meat-based diets. This may help explain why epidemiologic studies have found an inverse relationship between Crohn’s disease prevalence and vegetable protein intake.
Dairy products. Individuals with IBD reveal symptoms of sensitivity to cow’s milk far more often than controls do, and those who had documented cow’s milk allergy developed ulcerative colitis at an earlier age than did people with this disease who were free of milk allergy. Patients with IBD have antibodies to cow’s milk protein, and these correlate with disease activity in Crohn’s disease. Studies also indicate that cow’s milk increases both intestinal permeability and production of proinflammatory cytokines, both of which are involved in IBD. Preliminary data indicate that allergies to foods other than dairy products might be involved in IBD, but further study is required before hypoallergenic diets are established as an effective IBD treatment.
Some evidence suggests that a milk-borne pathogen may play an etiologic role in Crohn’s disease. Mycobacterium avium subsp. paratuberculosis (MAP) is commonly found in milk products, survives pasteurization, and causes a Crohn’s-like illness (Johne’s disease) in dairy cows and other ruminants. MAP has been found with far greater frequency in patients with Crohn’s disease than in those with ulcerative colitis or controls. However, the pathogen has not yet been proven to be a causative agent in Crohn’s disease, and the benefit of eradicating MAP with antibiotic therapy has not been established.
High-fat diet. Fat intake may affect IBD through conversion of omega-6 fatty acids (found in animal products and vegetable oils, such as corn, safflower, and sunflower oil) to proinflammatory eicosanoids (e.g., leukotriene B4). Diets that are high in fat, particularly animal fat, and cholesterol have been associated with significant increases in the risk for IBD. ,, The intake of foods containing partially hydrogenated fats is also associated with IBD risk. In countries where margarine consumption has increased, a rise in the rate of Crohn’s disease followed.  Persons eating fast foods (i.e., foods high in hydrogenated oils) at least twice per week had 3 times the risk for Crohn’s disease and 4 times the risk for ulcerative colitis compared with those who avoided these foods.
Low-fiber diet. Compared with persons consuming small amounts of fiber, those eating 15 grams or more per day had half the risk for developing Crohn’s disease. Fruit intake in particular appears more strongly associated with reduced risk of IBD compared with cereals.9 Individuals eating high-fiber diets were more likely to remain in remission, or had significantly fewer and shorter hospitalizations and required less intestinal surgery, than a control group.
In addition to their fiber content, vegetables and fruits also provide antioxidant vitamins, minerals, carotenoids, and flavonoids. These compounds help limit oxidative stress, a condition found in individuals with IBD as a result of intestinal inflammation, even in persons with low indices of disease activity while taking medication. This is not a reason for supplementation, however. These compounds are easily obtained from dietary sources; their role in IBD management has yet to be established.
High sugar intake. Studies have consistently found an association between higher intakes of sugars and the development of IBD.,, However, these associations may merely reflect lifestyle patterns common in populations with IBD. A biological mechanism has not been established for sugar’s effect in IBD, and larger clinical trials have not documented significant benefits of a diet low in refined carbohydrates. Further studies are required to determine if such a diet helps to prevent or treat IBD.
In addition, the following dietary factors may play a role in clinical treatment:
Dietary supplements. Some patients with IBD may have significant malabsorption of nutrients. Others may have an increased need for certain antioxidants due to oxidative stress. Serum concentrations of several nutrients (beta-carotene, vitamin C, vitamin E, selenium, and zinc) have been found to be significantly lower or outright deficient in IBD patients, as are antioxidant status and serum concentrations of magnesium and vitamin D., These deficiencies indicate a need for micronutrient-dense foods and a multiple vitamin-mineral supplement.
However, oral forms of iron may be contraindicated. Although iron-deficiency anemia is common in patients with IBD due to gastrointestinal blood loss, oral iron supplements have been found to exacerbate disease, while intravenous iron did not. Other types of dietary supplements, including fatty acids, botanicals, and probiotics, appear to be promising adjunctive approaches to IBD. Clinicians should consider prescribing the following nutrients for individuals with IBD:
B-vitamin supplements and plasma homocysteine. Many individuals with IBD have elevated levels of plasma homocysteine. In turn, recent evidence indicates that homocysteine plays a pathogenic, proinflammatory role in IBD. Lower levels of folate, , vitamin B12, , and vitamin B6 have been found in patients with IBD and elevated homocysteine. Clinical trials to assess benefits of lowering homocysteine levels with B vitamins in IBD have not yet been published. However, the folate-depleting effects of sulfasalazine may be involved in intestinal dysplasia, an abnormality preventable by folate supplementation.
Vitamin D levels are inversely associated with intestinal inflammation and positively associated with quality of life among those with IBD.
Although the optimal supplementation dose has yet to be determined, 1,800-10,000 IU/day, depending on the patient, and aiming for serum levels between 30 and 50 ng/mL, appears to be safe and effective.
Vitamin K status is often poor in patients with Crohn’s disease and is associated with higher levels of uncarboxylated osteocalcin and a greater rate of bone turnover. , No evidence currently indicates that supplementation with vitamin K improves these indices. However, a high intake of vegetables containing vitamin K (e.g., green leafy vegetables) is advised.
Omega-3 fatty acids. Some investigators have speculated that long-chain omega-3 fatty acids may decrease disease activity in IBD by reducing leukotriene B4 (LTB4) and other indices of immune overreactivity., Studies have suggested advantages of omega-3 supplementation in patients with ulcerative colitis, for reducing the rate of relapse in Crohn’s disease or as an adjunct to mesalazine for maintaining remission in pediatric patients with Crohn’s disease. However, a review of studies on supplementation of omega-3 fatty acids found insufficient evidence to support conclusions about their effects on clinical, endoscopic, or histologic scores, or on remission or relapse rates.
What to Tell the Family
The role of dietary factors in IBD has not been fully elucidated. Some evidence suggests that Western diets, high in animal protein, animal fat, hydrogenated oils, and sugar, may increase the risk of IBD. While the role of dietary changes in modifying the course of IBD is under investigation, individuals with inflammatory bowel diseases may wish to make dietary changes as described above. Their families can assist them in doing so and may benefit themselves from these same diet adjustments.
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